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Try an online home workout – home workouts can be great, and there are so many different ones to try. Getting inspired to work out on your own can be tough though, so why not get a little support from an online instructor?

There are loads of great workout apps you can download, or just go to YouTube and search for the type of workout you’re looking for and you’ll find loads of easy-to-follow videos, for all abilities and interests.

If you’re not sure where to start, type in ‘beginner workouts’ and just try a few different things until you find what you enjoy.